Skin Benefits of Vitamins
Skin products Incorporating Vitamins
We all know we should be incorporating Vitamins as part of a balanced diet but let’s focus on the beauty benefits of a few of the major Vitamins and why incorporating creams with these Vitamins could help you treat some of your skin problems.
Skin benefits of Vitamin B
There are 8 different types of Vitamin B that co-exist to produce cellular energy, beauty wise B Vitamins help your hair, skin and nails stay healthy and when it is incorporated in the formulation of your cream it helps to boost the immunity of your skin and create an epidermal barrier to fight against external polutants, protects from the effects of ageing, improves redness and blotching, regulates sebum, reduce hyper-pigmentation and improves dull or dry skin.
Skin Benefits of Vitamin C
Vitamin C is another anti-oxidant vitamin and protects your body from free radicals. It’s also a great support for your body because it boosts the absorption of iron. Having Vitamin C in your beauty products promotes hair growth, plumps the skin, makes your nails longer and stronger, maintains youthful skin and helps protect your skin from sun damage (not to replace an SPF this is still a MUST)
Skin Benefits of Vitamin E
Vitamin E is a Vitamin that protects our cells from oxidation and protects our cells from ageing. Plus it’s meant to be one of the most powerful vitamins to prevent cancer, heart diseases and high blood pressure. Although it does sound like the super hero of all vitamins if you take too much of it, it will do more harm than good, so keep your intake balanced. However, don’t worry too much about slathering on your Vitamin E skin cream to help tighten, moisturise, reverse premature ageing, cleanse and help treat stretch marks.
So all in all it is pretty good to keep-up the good work on incorporating these Vitamins in both your diet and skincare stash.